its so nice,  people are adding to their friends, and they dont even know me, thank you to you all.
today i'm having 
B: 2 hoodia tablets and cups of tea
L: carotts and low fat Homus and 2 hoodia tabs
D: 1 x Quorn Fillet and loads of veg, oh and 2 hoodia tabs.

actually i still can't post an entry to the community, i got it wrong.

whey hey ! woke up today and checked my emails and i have been accepted to the comunity, really good news.
lost a pound aswell, hope the day keeps going this good. and hello everyone x.